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Senior activities are not all kittens and butterflies. Some of my followers have expressed how active they are and that they would like something more challenging and physically demanding. See the video in the column. more
Beginning in April, the Ruiz Family Support Center, 1754 Black River Blvd., will offer a therapy group for women who have found themselves in a violent home situation. more
What’s Eating You 2022 is an all-volunteer peer support group with the focus to educate and support individuals with an eating disorder, any form of disordered eating or body dysmorphia. more

Dr. Liza Jones will speak on the topic of “Precision Medicine: Using Pharmacogenomics and Nutrigenomics to Guide Your Health” at the Oneida YMCA. more
More than 76% of adults in New York state aged 50 to 70 are getting their recommended screening for colorectal cancer, according to health tracking data compiled by New York state. more
Upstate HomeCare has selected Janice Elliott, director of Vascular Access, to receive the 2023 Lynn Giglione Women in Leadership Award from the National Home Infusion Foundation. more
Bassett Healthcare Network announced masks are no longer required for patients, visitors, or staff members across most areas of the health system. more
Cancer survivorship begins at the time of diagnosis and focuses on an individual’s overall health and well-being. more
Area children can spend April’s school vacation with the YMCA of the Greater Tri-Valley, which is offering a daily enrichment program. more
Effective Monday, Rome Health will reopen its main entrance on North James Street. more
The Oneida County Health Department has released its schedule of five rabies vaccination clinics to be held through the remainder of the year. more
The American Red Cross is reminding the public that the need for blood doesn’t take a break. Blood and platelets remain at risk of running low this month. more
For many of us, alcohol was available in our homes for most of our lives. People drank alcohol for family gatherings, holidays, and happy events. more
The Adirondack Foothills Cycling Club has announced its slate of North Country cycling events for 2023. more
The Doula Partnership of Cayuga, Cortland, Herkimer, and Madison counties provides doula services to pregnant residents who qualify as low-income or may have challenges accessing prenatal, birth, and postnatal support. more
Community Memorial Hospital has welcomed a new orthopedic surgeon, Dr. Richelle Takemoto, to its medical staff. more
In recognition of Colon Cancer Awareness Month, Bassett Healthcare Network and the Cancer Services Program of the Central Region are sponsoring a free colon cancer screening event. more
The public is invited to join the YMCA of the Greater Tri-Valley in recognizing members who have used determination to overcome adversity and achieve goals at the annual Determination Celebration gala on Saturday, April 22. more
Researchers have found long-term evidence that actively monitoring localized prostate cancer is a safe alternative to immediate surgery or radiation. more
Oneida YMCA, 701 Seneca St., will host a workshop about cancer survivorship at 6:30 p.m. Tuesday, March 21. more
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