Health/Fitness
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Excellus BlueCross BlueShield will be donating a total of $4,500 to nine food banks located in the organization’s Utica region service area. more
Helio Health has announced Jeremy Klemanski, president and chief executive officer of Helio Health and the Helio Health Foundation will be leaving effective Dec. 31. more
Way back in the 1980s, I had the dream job of health and fitness editor at the Los Angeles Times Syndicate. more

Health Coach Gretchen Slater, of Graceful Gains Wellness Studio in Verona, will present a program on coping skills called, “Stress and Wellness,” on Tuesday, Nov. 29. more
Mohawk Valley Health System announced three winners of the DAISY Award for Extraordinary Nurses, an award which recognizes nurses for the amazing efforts they perform every day. more
The Oneida Health Auxiliary is again celebrating the holiday season with its annual Light a Light campaign, a festive fundraising outreach to benefit patients and staff at both the hospital … more
The Oneida branch of the YMCA of the Greater Tri-Valley is inviting youngsters ages 8 to 16 to learn the fundamentals of fencing. “Learn to Fence” begins Friday, Dec. 16. more
Nascentia Health was nationally ranked No. 31 among health care providers/insurers in Modern Healthcare’s 2022 Best Places to Work award program. more
Kick-off the holiday season the healthy way with the YMCA of the Greater Tri-Valley. more
The flu season has begun early this year, causing Oneida County and New York state to see higher numbers of reported cases earlier in the flu season than previous years.  more
The New York State Office of Mental Health has awarded the Rome City School District a $2.42 million grant to expand its mental health offerings to students and families. more
New participant registration for winter swimming classes will be held on Wednesday, Nov. 23, from 5:45-7:30 p.m. and Saturday, Nov. 26, from 10-11:45 a.m. at the Rome Family YMCA. more
Mindfulness meditation worked as well as a standard drug for treating anxiety in the first head-to-head comparison. more
Rome Health bariatric surgeon Dr. Keneth Hall will provide information on medical and surgical weight loss options at a health lecture 5:30 p.m. Wednesday, Nov. 16, in Utica.  more
The Rome Health Community Pharmacy opened on Monday, Nov. 14, in the new Medical Center on the hospital’s main campus, 1500 N. James St. more
MVHS announced the launch of new chronic disease management and specialty pharmacy services for patients living with chronic and complex conditions across the region. more
Exercising, eating healthy, working out on a regular basis - these are all the traits that someone living a healthy lifestyle would have. more
The YWCA Mohawk Valley is seeking nominations for its 2023 Salute to Outstanding Women awards. Nominations for this year’s celebration must be submitted by Friday, Dec. 9. more
The Center for Family Life and Recovery (CFLR) will offer a series of lunch and learn seminars focused on parenting teens on Wednesdays in November. more
Millions of retirees are in the thick of Medicare open enrollment, which began Oct. 15 and runs through Dec. 7, but many find the process challenging. more
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